
Healing Shouldn't Be an Afterthought
Many young people in foster care are dealing with anxiety, depression, and trauma, often without enough support to address it. FosterClub believes that real healing should be part of every young person's journey through care.
Why it Matters
Entering foster care is already a difficult experience. Foster youth face higher risks for mental health challenges like anxiety, depression, and Post Traumatic Stress Disorder (PTSD). Without the right support, these issues can get worse, affecting youth's future well-being and success. Unfortunately, many foster youth don’t get the specialized care they need because of barriers like placement instability and lack of resources. Addressing mental health needs early can help young people heal and thrive, improving their chances for a healthier, brighter future.
Quick Facts
- Up to 80% of foster youth experience serious mental health challenges—far higher than their peers. (NCSL)
- Frequent placement changes and past trauma make foster youth more likely to need emergency mental health care or hospitalization. (Vish et. al)
- Foster youth experience Post-Traumatic Stress Disorder (PTSD) at a rate nearly 5 times higher than the general adult population. (NCSL)
- About 50% of children in foster care do not receive any specialty mental health services (SMHS), despite having high rates of trauma-related needs. (DHCS)
“Starting art therapy was transformational for me as someone who had difficulty vocalizing my experiences.”
— Former foster youth
Tools You Can Use
- Find Support: Access mental health resources and connect with local services through FosterClub's HelpHub.
- Support Foster Youth: Help foster parents recognize and respond to mental health challenges through the Foster Parent Training Portal and Youth Mental Health First Aid.
- Get Help Now: If you or someone you know is in crisis, the 988 Suicide & Crisis Lifeline is available 24/7 by call or text. You can also text HOME to 741741 to reach the Crisis Text Line.
How we're working on this issue

Family Voices United
Through this partnership, FosterClub works to improve child welfare by putting the voices of young people, families, and kinship providers at the center, including on issues of mental health.
Learn more about Family Voices United here.

National Foster Care Youth & Alumni Policy Council Priorities
Through our work with the National Foster Care Youth & Alumni Policy Council (NPC), FosterClub advocates for better mental health support and resources for youth in and from foster care. Check out NPC’s resources on this topic:

National Collaborative for Transition-Age Youth
As part of the National Collaborative for Transition-Age Youth, FosterClub partners with young people and public agencies to improve support for youth aging out of care, including access to mental health resources.
“Struggles will be inevitable, but being young, inexperienced and alone [while struggling] was crippling.”
— Rimy Morris, She/Her, Spent time in the Indiana foster care system
Want to Learn More?
Blogs on Mental Health
New Recommendations Released - Historic Opportunity for Reform in Child Welfare: Older Youth Successful Transition to Adulthood
Today, the National Foster Care Youth & Alumni Policy Council released a new statement: A Historic Opportunity to Reform the Child Welfare System: Youth & Alumni Priorities on Older Youth Successful Transition to Adulthood with 4 priorities with consideration on how to move towards a 21st Century Child Welfare System. Priority 1: Well-Being: We need continuity of health services that...
Poll Results: Checking in on Young People from Foster Care as COVID-19 Continues
SUMMARY Since the beginning of the pandemic, FosterClub has conducted several polls to monitor how the pandemic is affecting young people in and from foster care. FosterClub conducted a poll in late March ( results here) and an additional poll in early May to gain a better sense of how young people in and from foster care are doing. In...
Webinar Recording & Recap: A Historic Opportunity to Reform the Child Welfare System: Youth & Alumni Priorities on Quality Residential Services
On July 2, 2020, The National Foster Care Youth and Alumni Council hosted a webinar to discuss their 2020 Priorities: A Historic Opportunity to Reform the Child Welfare System: Youth & Alumni Priorities on Quality Residential Services Webinar. The webinar featured two Council Members, Ke’Onda Johnson, from Florida and David Hall, from Oklahoma. David and Ke’Onda provided first-hand information about...
What State Advocates Can Do in Response to COVID-19
What State Advocates Can Do:
Policy Advocacy on Behalf of Older Youth in and Aging Out of the Child Welfare System in Response to COVID-19
Young people in and leaving the child welfare system have been hit hard by COVID-19. Many do not have a strong support system in place to help them navigate the crisis or to serve as...
Forums: Foster Youth In Action
Foster Youth in Action is hosting ongoing forums for current and former foster youth: Weekly: FOSTER POWER FORUMS Weekly on Tuesdays @ 1:00 PST! This is a virtual space held weekly on Tuesdays for local and national foster youth-led organizations to 1) lift up immediate needs from members in our community, 2) share local resources and strategies across groups, and...
New Recommendations Released - Historic Opportunity for Reform in Child Welfare: Prevention
On October 1st, the National Foster Care Youth & Alumni Policy Council released a new statement: " A Historic Opportunity to Reform the Child Welfare System: Youth & Alumni Priorities on Preventing Unnecessary Removal of Children from their Families" with 5 priorities, echoing recommendations from the Council's 2017 Prevention Priority and highlighting new opportunities presented by Family First and moving...



