Healing Shouldn't Be an Afterthought

Many young people in foster care are dealing with anxiety, depression, and trauma, often without enough support to address it. FosterClub believes that real healing should be part of every young person's journey through care.

Why it Matters

Entering foster care is already a difficult experience. Foster youth face higher risks for mental health challenges like anxiety, depression, and Post Traumatic Stress Disorder (PTSD). Without the right support, these issues can get worse, affecting youth's future well-being and success. Unfortunately, many foster youth don’t get the specialized care they need because of barriers like placement instability and lack of resources. Addressing mental health needs early can help young people heal and thrive, improving their chances for a healthier, brighter future.

Quick Facts

  • Up to 80% of foster youth experience serious mental health challenges—far higher than their peers. (NCSL)
  • Frequent placement changes and past trauma make foster youth more likely to need emergency mental health care or hospitalization. (Vish et. al)
  • Foster youth experience Post-Traumatic Stress Disorder (PTSD) at a rate nearly 5 times higher than the general adult population. (NCSL)
  • About 50% of children in foster care do not receive any specialty mental health services (SMHS), despite having high rates of trauma-related needs. (DHCS)

“Starting art therapy was transformational for me as someone who had difficulty vocalizing my experiences.”

— Former foster youth

Tools You Can Use

How we're working on this issue

Family Voices United

Through this partnership, FosterClub works to improve child welfare by putting the voices of young people, families, and kinship providers at the center, including on issues of mental health. 

Learn more about Family Voices United here.

National Foster Care Youth & Alumni Policy Council Priorities

Through our work with the National Foster Care Youth & Alumni Policy Council (NPC), FosterClub advocates for better mental health support and resources for youth in and from foster care. Check out NPC’s resources on this topic:

  • Strategies for Implementation from Beyond Therapy: Redefining Mental Health Support in Foster Care (2025)
  • Improving the Well-Being of Youth in Foster Care (2014)
  • Improving Youth Engagement and Access to Mental Health Services (2013)

National Collaborative for Transition-Age Youth

As part of the National Collaborative for Transition-Age Youth, FosterClub partners with young people and public agencies to improve support for youth aging out of care, including access to mental health resources.

“Struggles will be inevitable, but being young, inexperienced and alone [while struggling] was crippling.”

— Rimy Morris, She/Her, Spent time in the Indiana foster care system

Want to Learn More?

How can child protection agencies
partner to address behavioral health? from Casey Family Programs

The Importance of a Trauma-Informed Child Welfare System, from the Child Welfare Information Gateway

Improving Outcomes for Young Adults and the Systems that Serve Them: A Playbook of Best Practices

Blogs on Mental Health

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multiple young people with different identities walking on sidewalk lined with trees

New Report: Youth Locked Up Instead of Getting Mental Health Help

Many youth in foster care need support for their mental health; too often, they don’t receive the right support and even face reactions that their peers don’t - like having
Crossover to Juvenile Justice
Mental health
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Graphic for the National Foster Care Youth & Alumni Policy Council Lived Experience Poll. Title reads: ‘Share Your Perspective: Beyond Therapy – Redefining Mental Health Support in Foster Care.’ Encourages foster care alumni ages 18+ to take a poll on what works to support youth mental health. Deadline is September 5, 2025, at 11:59 PM PDT. Includes an image of young people sitting in a circle having a discussion.

The National Policy Council Wants to Hear From Foster Youth on Mental Health

Take the poll now! The National Foster Youth & Alumni Policy Council (NPC or the Council) is a group of young people and alumni from foster care who work together to make real changes in the child welfare system. They share their experiences, create recommendations, and speak directly with decision-makers so that laws, policies, and programs better reflect the needs...
Mental health
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Flyer for the National Foster Care Youth & Alumni Policy Council 2025 Virtual Roundtable titled Beyond Therapy: Redefining Mental Health Support in Foster Care. Event is September 30, 11am–12:30pm PDT. Discussion topics include rethinking normalcy as mental health care, centering youth voice, and expanding culturally-aligned services.

You’re Invited to the National Policy Council’s First Roundtable of 2025

1 in 3 young people in foster care experience serious mental health challenges, but far too many never get the support they deserve. Why? Because the system is often set up to react to a crisis instead of preventing it, and the care provided doesn’t always match what youth actually need. That changes here. On September 30, 2025, the National...
Mental health
Well-being
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Collage of photos showing members of the National Foster Care Youth & Alumni Policy Council in meetings, smiling in group selfies outdoors, and standing near the U.S. Capitol. Center text reads “Impact Pulse” with the Council’s logo.

Impact Pulse: NPC’s Immigrant Youth Priority Drives Research

Welcome to Impact Pulse – a new spotlight series from the National Foster Youth & Alumni Policy Council that highlights how Council priorities are making a real-world difference. In this first post, we’re sharing how a priority about immigrant youth in foster care helped inspire new research! For many young people in foster care, the journey can be incredibly hard...
Entering foster care
Mental health
Transition (aging out)
Well-being
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Three Council members with foster care experience present mental health recommendations to Nevada healthcare providers.

National Policy Council Briefs Providers on Foster Youth Mental Health

Recently, National Foster Youth & Alumni Policy Council (NPC) members presented priorities on foster youth mental health and well-being to healthcare professionals from the University of Nevada, Reno/Renown Children’s Hospital. The audience included pediatricians, primary care doctors, and other healthcare providers who work with young people in care. “Some people credit foster care for saving their lives, while others attribute...
Mental health
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Four people sit around a wooden table in a café, engaged in conversation. One person holds open a magazine showing a large wave, while the others smile and lean in. The background features plants, artwork, and a red bicycle on the wall.

"Beyond Placement: Fostering Lifelong Support and Belonging": Expert Insights from Lived Experience Leaders

The National Foster Care Youth & Alumni Policy Council creates recommendations that child welfare leaders, workers, and policymakers can use to improve and support lifelong connections for young people in and from foster care. The Council's first priorities created in 2012 elevated the need for preparation for and meaningful engagement of young people in their own permanency. This year, Council...
Education
Entering foster care
Family relationships
Mental health
Permanence
Rights in foster care
Sibling separation
Transition (aging out)
Well-being