What's up World, I had a session with my therapist today and we were discussing the ups and downs of my life, because I have had so many lately. I have been working towards a sense of stability in a lifestyle change I am choosing to pursue. As you... Read more
Physical well-being is a core component of our overall health. Our ability to perform at our best and to tackle life's problems are all heavily influenced by how our body is feeling and the tone of our minds. Check out some of these blogs to help give you some guidance around well-being during and after foster care.